Other Frozen DessertsOther Frozen Desserts
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Other Frozen Desserts

CHOCOLATE TURNOVERS, CHOCOLATE

PEPPERIDGE FARM Per 100 g · Label

44 points among 2,004 in Other Frozen Desserts

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.5mg하루 권장의 46%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • WATERIngredients
  • SUGARIngredients
  • CHOCOLATE LIQUORIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CONTAINS 2 PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUPIngredients
  • SALTIngredients
  • CORNSTARCHIngredients
  • SOY LECITHINIngredients
  • MONO AND DIGLYCERIDESIngredients
  • MODIFIED CORNSTARCHIngredients
  • MALTED BARLEY FLOURIngredients
  • VANILLINIngredients
  • TURMERIC AND ANNATTO EXTRACTS FOR COLOR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED COTTONSEED), WATER, SUGAR, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, CONTAINS 2 PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, CORNSTARCH, SOY LECITHIN, MONO AND DIGLYCERIDES, MODIFIED CORNSTARCH, MALTED BARLEY FLOUR, VANILLIN (ARTIFICIAL FLAVORING), TURMERIC AND ANNATTO EXTRACTS FOR COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · PEPPERIDGE FARM · USDA FoodData Central ·

Serving 81.5g · Package – High energy density
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44 points among 2,004 in Other Frozen Desserts

Where the calories come from 429kcal

Carbs 39%Protein 6%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein6.1 g11%
Fat27 g50%
Carbs42.9 g13%
Sugars17.2 g17%
Fiber4.9 g20%
Calcium0 mg0%
Iron5.5 mg46%
Sodium233 mg12%
Cholesterol6 mg2%
Saturated fatty acids11 g73%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-651696
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