51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 82mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- FRUIT AND SEEDSIngredients
- SUGARIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- HONEYIngredients
- SUNFLOWER OILIngredients
- CRISP RICEIngredients
- ALMONDSIngredients
- CASHEWSIngredients
- WALNUTSIngredients
- SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
FRUIT AND SEEDS (SUNFLOWER, CURRANTS, FLAX, CRANBERRIES, BLUEBERRIES), SUGAR, WHOLE GRAIN ROLLED OATS, HONEY, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · MASON ST. BAKEHOUSE · USDA FoodData Central ·
Serving 55g · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 418kcal
Carbs 48%Protein 7%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-637808