59 points among 553 in Yogurt/Yogurt Substitutes
Heavily processed.
59
- −3Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Sodium 90mgWithin the limit, nothing deducted−0
Nutrients 15 items
- LOWFAT YOGURTIngredients
- SUGARIngredients
- WHEAT FLOURIngredients
- COCOA BUTTERIngredients
- CANOLA OILIngredients
- WHOLE MILK POWDERIngredients
- NONFAT DRY MILKIngredients
- WHEAT GERMIngredients
- WHEAT BRANIngredients
- NATURAL FLAVORIngredients
- HONEYIngredients
- SOY LECITHINIngredients
- BAKING SODAIngredients
- SALTIngredients
- MILKFAT.Ingredients
Ingredient text
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPIRULINA EXTRACT AND TURMERIC EXTRACT [FOR COLOR], YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SUGAR, WHEAT FLOUR, COCOA BUTTER, CANOLA OIL, WHOLE MILK POWDER, NONFAT DRY MILK, WHEAT GERM, WHEAT BRAN, NATURAL FLAVOR, HONEY, SOY LECITHIN, BAKING SODA, SALT, MILKFAT.
If you keep eating it
Source · Maker · Label
Maker and label · 제조사 없음 · USDA FoodData Central ·
Serving 150g · Package – Medium energy density
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59 points among 553 in Yogurt/Yogurt Substitutes
Where the calories come from 127kcal
Carbs 64%Protein 15%Fat 21%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 127 kcal | 6% | – | – |
| Protein | 4.7 g | 8% | – | – |
| Fat | 3 g | 6% | – | – |
| Carbs | 20 g | 6% | – | – |
| Sugars | 14.7 g | 15% | – | – |
| Calcium | 133 mg | 19% | – | – |
| Sodium | 90 mg | 5% | – | – |
| Cholesterol | 7 mg | 2% | – | – |
| Saturated fatty acids | 1.3 g | 9% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-611186