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Frozen Dinners & Entrees

CHICKEN BURRITO

PATIO Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • FILLING: WATERIngredients
  • CHICKENIngredients
  • DICED GREEN CHILEIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEYIngredients
  • SOY FLOURIngredients
  • NATURAL FLAVORINGIngredients
  • CHICKEN FLAVOR TYPEIngredients
  • SALTIngredients
  • JALAPENO PUREEIngredients
  • SPICEIngredients
  • RED PEPPERIngredients
  • CHILI POWDER. TORTILLA: ENRICHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • BAKING POWDERIngredients
  • DOUGH CONDITIONER .Ingredients
Ingredient text

FILLING: WATER, CHICKEN (MECHANICALLY SEPARATED CHICKEN), DICED GREEN CHILE (GREEN CHILE PEPPER, WATER, CITRIC ACID), MODIFIED FOOD STARCH, WHEY, SOY FLOUR, NATURAL FLAVORING, CHICKEN FLAVOR TYPE (SALT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, CHICKEN POWDER, CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, CELERY SALT, TUMERIC, GARLIC), SALT, JALAPENO PUREE (JALAPENO PEPPERS, CITRIC ACID), SPICE, RED PEPPER, CHILI POWDER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA, OR CORN OILS), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · PATIO · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 190kcal

Carbs 66%Protein 17%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein7.8 g14%
Fat3.5 g7%
Carbs30.3 g9%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium28 mg4%
Iron1.9 mg16%
Sodium437 mg22%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-604499
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