56 points among 2,129 in Other Meats
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
- CANADIAN YELLOW SPLIT PEASIngredients
- CARROTSIngredients
- GREEN PEASIngredients
- RED PEPPERIngredients
- SUNFLOWER SEEDSIngredients
- ORGANIC CHIA SEEDSIngredients
- RICE FLOURIngredients
- PEA FIBERIngredients
- VEGETABLE FIBERIngredients
- COCONUT OILIngredients
- ONIONIngredients
- GARLICIngredients
- SALTIngredients
- TOMATO POWDERIngredients
- BLACK PEPPERIngredients
- SMOKED PAPRIKAIngredients
- LESS THAN 2% OF YEAST EXTRACT AND NATURAL FLAVOUR.Ingredients
Ingredient text
CANADIAN YELLOW SPLIT PEAS, CARROTS, GREEN PEAS, RED PEPPER, SUNFLOWER SEEDS, ORGANIC CHIA SEEDS, RICE FLOUR, PEA FIBER, VEGETABLE FIBER, COCONUT OIL, ONION, GARLIC, SALT, TOMATO POWDER, BLACK PEPPER, SMOKED PAPRIKA, LESS THAN 2% OF YEAST EXTRACT AND NATURAL FLAVOUR.
If you keep eating it
Source · Maker · Label
Maker and label · BIG MOUNTAIN FOODS · USDA FoodData Central ·
Serving 100g · Package – Medium energy density
More
56 points among 2,129 in Other Meats
Where the calories come from 230kcal
Carbs 49%Protein 18%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-601966