CHICKPEAS AND SPICES OVER A BED OF RICE, MEDIUM
CHANA MASALA Per 100 g · Label
79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.1gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
- RICEIngredients
- CHICKPEASIngredients
- WATERIngredients
- CRUSHED TOMATOIngredients
- CANOLA OILIngredients
- ONIONIngredients
- SPICESIngredients
- GARLICIngredients
- GINGERIngredients
- CILANTROIngredients
- SALTIngredients
- PAPRIKAIngredients
- FENUGREEKIngredients
- TURMERICIngredients
- SUGAR.Ingredients
Ingredient text
RICE (WATER, RICE, CANOLA OIL), CHICKPEAS, WATER, CRUSHED TOMATO, CANOLA OIL, ONION, SPICES, GARLIC, GINGER, CILANTRO, SALT, PAPRIKA, FENUGREEK, TURMERIC, SUGAR.
If you keep eating it
Source · Maker · Label
Maker and label · CHANA MASALA · USDA FoodData Central ·
Serving 283g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 124kcal
Carbs 62%Protein 11%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-601338