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OAT BRAN SESAME STICKS

WEIS Per 100 g · Label

84 points among 8,482 in Other Snacks

1 ingredient.
OAT BRAN SESAME STICKS ..

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 213mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • OAT BRAN SESAME STICKS .Ingredients
Ingredient text

OAT BRAN SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT SALT, BEET POWDER (COLOR), TURMERIC (COLOR)).

If you keep eating it
Source · Maker · Label

Maker and label · WEIS · USDA FoodData Central ·

Serving 30g · Package – High energy density
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84 points among 8,482 in Other Snacks

Where the calories come from 567kcal

Carbs 30%Protein 7%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein10 g18%
Fat40 g74%
Carbs43.3 g13%
Sugars0 g0%
Fiber3.3 g13%
Calcium213 mg30%
Iron6.7 mg56%
Potassium250 mg7%
Sodium1,130 mg56%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-599830
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