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Candy

ZEMITA

LIDO Per 100 g · Label

53 points among 22,888 in Candy

Heavily processed.

53
  • −9Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
  • WHEAT FLOURIngredients
  • PINEAPPLE JELLYIngredients
  • VEGETABLE SHORTENINGIngredients
  • SUGAR FORTIFIED WITH VITAMIN "A"Ingredients
  • LEAVENINGIngredients
  • BRAN; EGG;MARGARINE; IODIZED SALTIngredients
  • BROWN SUGAR CANEIngredients
  • YELLOW COLOR #5Ingredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

WHEAT FLOUR, (ENRICHED WITH IRON, TIAMIN, RIBOFLAVIN, NIACIN AND FOLIC ACID)PINEAPPLE JELLY, VEGETABLE SHORTENING (PALM), SUGAR FORTIFIED WITH VITAMIN "A", LEAVENING, BRAN; EGG;MARGARINE; IODIZED SALT (FLAVOR ENHANCER), BROWN SUGAR CANE, YELLOW COLOR #5, CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · LIDO · USDA FoodData Central ·

Serving 100g · Package – High energy density
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53 points among 22,888 in Candy

Where the calories come from 380kcal

Carbs 57%Protein 5%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein5 g9%
Fat16 g30%
Carbs55 g17%
Sugars20 g20%
Fiber1 g4%
Calcium200 mg29%
Iron4 mg33%
Potassium120 mg3%
Sodium160 mg8%
Cholesterol15 mg5%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-597222
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