No additives
No additives shown
6 ingredients
ORGANIC OATS, ORGANIC OATS AND SEEDS (ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC MILLET, ORGANIC SESAME SEEDS), HONEY, SUNFLOWER OIL, SEA SALT, ORGANIC GROUND CINNAMON
100 g = 5.6 sugar cubes · 0.7 cheese slices · 1.6 bowls of rice
One serving (60 g) = 3.3 sugar cubes · 1 bowl of rice
80 points among 8,215 in Cereal
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 483kcal
Carbs 51%Protein 11%Fat 38%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · TERRA BREADS · USDA FoodData Central
Serving 60g · Package – High energy density
More
80 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-588775