55 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −3Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 2 additives
- COOKED JASMINE RICEIngredients
- FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEATIngredients
- SAUCEIngredients
- CARROTSIngredients
- ONIONSIngredients
- SCRAMBLED EGGSIngredients
- GREEN ONIONSIngredients
- SESAME SEEDS.Ingredients
Ingredient text
COOKED JASMINE RICE (WATER, RICE), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, ROASTED GARLIC, BUTTER [CREAM, SALT], ROASTED SESAME OIL, CORNSTARCH, SESAME SEEDS, NATURAL FLAVORS, NATURAL EGG FLAVOR WITH OTHER NATURAL FLAVORS [SAFFLOWER OIL, EGG YOLK SOLIDS, NATURAL FLAVORS], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], SPICES, MALTODEXTRIN, FLAVOR), CARROTS, ONIONS, SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), GREEN ONIONS, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · BENIHANA · USDA FoodData Central ·
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55 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 135kcal
Carbs 57%Protein 23%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-588245