55 points among 8,215 in Cereal
Heavily processed.
55
- −3Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Saturated fat −3
100 g = 0.7 cheese slices · 1.3 bowls of rice
One serving (40 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 62mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- ROLLED OATSIngredients
- MALTODEXTRINIngredients
- XHANTAN GUMIngredients
- VANILLA FLAVORIngredients
- SILICON DIOXIDEIngredients
- REFINED SALTIngredients
- SUCRALOSEIngredients
- STEVIA AND TARTRAZINE.Ingredients
Ingredient text
ROLLED OATS, MALTODEXTRIN, XHANTAN GUM, VANILLA FLAVOR, SILICON DIOXIDE, REFINED SALT, SUCRALOSE, STEVIA AND TARTRAZINE.
If you keep eating it
Source · Maker · Label
Maker and label · AVELINA · USDA FoodData Central ·
Serving 40g · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 0%Protein 43%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-585296