JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE

Name: JAPANESE-STYLE NOODLES WITH WHITE MEAT CHICKEN, GRILLED ONIONS, ZUCCHINI, CARROTS AND BELL PEPPERS IN A YAKISOBA SAUCE
Brand: BENIHANA
SKU: US-FDC-584873

Frozen Dinners & Entrees

BENIHANA As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Annatto ExtractColorNot set
Sodium CarbonateLeavening & anti-cakingNot set
Not set

8 ingredients

YAKISOBA NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, COLOR [MALTODEXTRIN, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), RICE CONCENTRATE]), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, WATER, TOMATO PASTE, ROASTED SESAME OIL, MISO PASTE [WATER, SOYBEANS, RICE, SEA SALT, KOJI], APPLE CIDER VINEGAR, CORNSTARCH, SESAME SEEDS, NATURAL FLAVORS [CONTAINS MILK], CORN MALTODEXTRIN, SPICES), ONION, ZUCCHINI SQUASH, CARROT, RED BELL PEPPER, SESAME SEEDS.

One serving (200 g) = 2.7 sugar cubes · 0.9 bowls of rice

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

Heavily processed

−3Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −51 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3
Score cap−2Processing level 4 with 3 or more additives

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy140kcal7%Sugars4g4% · 1.3 sugar cubesSaturated fatty acids0.8g5%Sodium440mg22%

Where the calories come from 140kcal

Carbs 51%Protein 26%Fat 23%

Items	Amount	% of daily	Category median	Difference
Protein	9 g	16%	–	–
Fat	3.5 g	6%	–	–
Carbs	17.5 g	5%	–	–
Fiber	1 g	4%	–	–
Calcium	20 mg	3%	–	–
Iron	1.4 mg	11%	–	–
Cholesterol	15 mg	5%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 4gWithin the limit, nothing deducted−0
Saturated fat 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · BENIHANA · USDA FoodData Central

Serving 200g · Package – Medium energy density