BLACK BEANS

Name: BLACK BEANS
Brand: CONCHITA
SKU: US-FDC-579285

CONCHITA Per 100 g · Label 2019-04-01

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Ingredients

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Source · Maker · Label

Maker and label · CONCHITA · USDA FoodData Central · 2019-04-01

Serving 38g · Package – Medium energy density

No per-100g numbers

Where the calories come from 184kcal

Carbs 72%Protein 28%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	184 kcal	9%	–	–
Protein	23.7 g	43%	–	–
Fat	0 g	0%	–	–
Carbs	60.5 g	19%	–	–
Sugars	2.6 g	3%	–	–
Fiber	39.5 g	158%	–	–
Calcium	105 mg	15%	–	–
Iron	7.1 mg	59%	–	–
Sodium	53 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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