FRUIT & NUT BAR

Name: FRUIT & NUT BAR
Brand: BROOKSIDE
SKU: US-FDC-570060

BROOKSIDE Per 100 g · Label 2019-04-01

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

−19Nutrition
0Ingredients
−12Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy462kcal23%Sugars33.3g33% · ≈ 8 sugar cubesSaturated fatty acids6.4g43%Sodium128mg6% · ≈ 0.3 g of salt

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Not deducted 3 items

Kept

−0

1 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 1 items · 3 additives

ALMONDS; GREEK YOGURT FLAVORED COATING [SUGAR; PALM KERNEL OIL; NONFAT MILK; GREEK YOGURT POWDER ; LACTIC ACID; LECITHIN ; NATURAL FLAVOR]; SWEETENED DRIED CRANBERRIES ; PUMPKIN SEEDS ; BROWN RICE SYRUP; WHOLE GRAIN ROLLED OATS; SWEETENED DRIED BLUEBERRIES ; CHICORY ROOT EXTRACT; WHOLE GRAIN BROWN RICE; INVERT SYRUP; SUGAR; SUNFLOWER OIL; GLYCERIN; SALT; MALIC ACID; SODIUM ASCORBATE; VITAMIN E ; NATURAL MIXED BERRY AND CITRUS FLAVORS; LECITHIN ; VITAMIN A .Ingredients

Ingredient text

ALMONDS; GREEK YOGURT FLAVORED COATING [SUGAR; PALM KERNEL OIL; NONFAT MILK; GREEK YOGURT POWDER (NONFAT MILK SOLIDS; CULTURE; LACTIC ACID; NATURAL FLAVOR); LACTIC ACID; LECITHIN (SOY); NATURAL FLAVOR]; SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR); PUMPKIN SEEDS (PUMPKIN SEEDS; SAFFLOWER OIL; SALT); BROWN RICE SYRUP; WHOLE GRAIN ROLLED OATS; SWEETENED DRIED BLUEBERRIES (BLUEBERRIES; SUGAR); CHICORY ROOT EXTRACT; WHOLE GRAIN BROWN RICE; INVERT SYRUP; SUGAR; SUNFLOWER OIL; GLYCERIN; SALT; MALIC ACID; SODIUM ASCORBATE; VITAMIN E (D, L-ALPHA TOCOPHEROL ACETATE); NATURAL MIXED BERRY AND CITRUS FLAVORS; LECITHIN (SOY); VITAMIN A (VITAMIN A PALMITATE).

If you keep eating it

Source · Maker · Label

Maker and label · BROOKSIDE · USDA FoodData Central · 2019-04-01

Serving 39g · Package – High energy density

39 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 462kcal

Carbs 47%Protein 9%Fat 44%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	462 kcal	23%	–	–
Protein	10.3 g	19%	–	–
Fat	23.1 g	43%	–	–
Carbs	56.4 g	17%	–	–
Sugars	33.3 g	33%	–	–
Fiber	7.7 g	31%	–	–
Calcium	103 mg	15%	–	–
Iron	1.9 mg	15%	–	–
Sodium	128 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.4 g	43%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-570060

FRUIT & NUT BAR

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Full nutrition facts per 100g