Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

SUPERFOOD COCONUT, CHIA, HEMP SNACK BAR

NATURE'S PATH Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 26mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.5g하루 권장의 42%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • ROASTED CASHEWS*Ingredients
  • DRIED COCONUT*Ingredients
  • TAPIOCA SYRUP*Ingredients
  • BROWN RICE SYRUP*Ingredients
  • DRIED BLUEBERRIES*Ingredients
  • PUMPKIN SEEDS*Ingredients
  • CHIA SEEDS*Ingredients
  • HEMP SEEDS*Ingredients
  • ROASTED CASHEW BUTTER*Ingredients
  • BLUEBERRY FLAVOR*Ingredients
  • TOCOPHEROLS .Ingredients
Ingredient text

ROASTED CASHEWS*, DRIED COCONUT*, TAPIOCA SYRUP*, BROWN RICE SYRUP*, DRIED BLUEBERRIES* (WILD BLUEBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL*), PUMPKIN SEEDS*, CHIA SEEDS*, HEMP SEEDS*, ROASTED CASHEW BUTTER*, BLUEBERRY FLAVOR*, TOCOPHEROLS (VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · NATURE'S PATH · USDA FoodData Central ·

Serving 38g · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 500kcal

Carbs 38%Protein 10%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein13.2 g24%
Fat29 g54%
Carbs47.4 g15%
Sugars18.4 g18%
Fiber10.5 g42%
Calcium61 mg9%
Iron2.6 mg22%
Potassium439 mg13%
Sodium26 mg1%
Cholesterol0 mg0%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-568738
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