Log

Candy

DARK CRISP WAFERS IN DARK CHOCOLATE

KITKAT Per 100 g · Label

46 points among 22,888 in Candy

Heavily processed.

46
  • −16Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (42 g) = 6.3 sugar cubes · 2.2 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sodium 24mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 2 additives
  • SUGAR; CHOCOLATE; WHEAT FLOUR; COCOA BUTTER; PALM KERNEL OIL; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LACTOSE ; LECITHIN ; PGPR; SALT; YEAST; VANILLINIngredients
  • ARTIFICIAL FLAVOR; BAKING SODA; MILK.Ingredients
Ingredient text

SUGAR; CHOCOLATE; WHEAT FLOUR; COCOA BUTTER; PALM KERNEL OIL; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LACTOSE (MILK); LECITHIN (SOY); PGPR; SALT; YEAST; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA; MILK.

If you keep eating it
Source · Maker · Label

Maker and label · KITKAT · USDA FoodData Central ·

Serving 42g · Package – High energy density
More

46 points among 22,888 in Candy

Compare with the #1 in category

Where the calories come from 476kcal

Carbs 48%Protein 4%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy476 kcal24%
Protein4.8 g9%
Fat28.6 g53%
Carbs64.3 g20%
Sugars45.2 g45%
Fiber4.8 g19%
Calcium31 mg4%
Iron7.1 mg60%
Potassium298 mg9%
Sodium24 mg1%
Cholesterol12 mg4%
Saturated fatty acids19 g127%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-566206
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.