No additives
No additives shown
12 ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RAISINS (RAISINS, VEGETABLE GLYCERIN, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, MOLASSES, CINNAMON BARK, SALT, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVOR.
100 g = 9.7 sugar cubes · 1.4 bowls of rice
One serving (55 g) = 5.3 sugar cubes · 0.8 bowls of rice
51 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 418kcal
Carbs 70%Protein 7%Fat 23%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- RAISINSIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- RICE FLOURIngredients
- CORNSTARCHIngredients
- MOLASSESIngredients
- CINNAMON BARKIngredients
- SALTIngredients
- VANILLA EXTRACTIngredients
- BARLEY MALT SYRUPIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, RAISINS (RAISINS, VEGETABLE GLYCERIN, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, MOLASSES, CINNAMON BARK, SALT, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · ARCHER FARMS · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-550905