84 points among 1,664 in Vegetable and Lentil Mixes
2 ingredients.
SOYBEANS and SEA SALT.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 26.7g하루 권장의 107%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 44.4g하루 권장의 81%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.4mg하루 권장의 53%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items
- SOYBEANSIngredients
- SEA SALTIngredients
Ingredient text
SOYBEANS, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · SEAPOINT FARMS · USDA FoodData Central ·
Serving 45g · Package – High energy density
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84 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 444kcal
Carbs 32%Protein 41%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-550653