Canned & Bottled BeansCanned & Bottled Beans
Log

Canned & Bottled Beans

CHICKPEAS IN SALTED WATER

NATCO Per 100 g · Label

87 points among 3,109 in Canned & Bottled Beans

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • CHICKPEASIngredients
  • WATERIngredients
  • SALTIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

CHICKPEAS, WATER, SALT, ASCORBIC ACID (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · NATCO · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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87 points among 3,109 in Canned & Bottled Beans

Where the calories come from 85kcal

Carbs 62%Protein 22%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein4.6 g8%
Fat1.5 g3%
Carbs13.1 g4%
Sugars0 g0%
Fiber4.6 g18%
Calcium31 mg4%
Iron1.4 mg12%
Sodium177 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-542499
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