70 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 786mg112% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- SWISS CHEESE. CHEESES . . WATERIngredients
- SODIUM PHOSPHATE . SALTIngredients
- SORBIC ACID .Ingredients
Ingredient text
SWISS CHEESE. CHEESES (AMERICAN CHEESE AND/OR SEMI-SOFT CHEESE AND/OR SEMI-SOFT PART SKIM CHEESE). (PASTEURIZED CULTURED MILK, SALT, ENZYMES). WATER, SODIUM PHOSPHATE (EMULSIFIER). SALT, SORBIC ACID (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · ALPINE MAID · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
70 points among 18,106 in Cheese
Where the calories come from 339kcal
Carbs 0%Protein 31%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-539809