39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 714mg하루 권장의 20%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 3 additives
- PEANUTSIngredients
- CONTAINS 2% OR LESS OF PEANUT OILIngredients
- SODIUM DIACETATEIngredients
- SEA SALTIngredients
- SUGARIngredients
- DRIED CHILI PEPPERSIngredients
- CITRIC ACIDIngredients
- SPICEIngredients
- CANOLA OILIngredients
- YEAST EXTRACTIngredients
- GUM ARABICIngredients
- MODIFIED CORNSTARCHIngredients
- CORN MALTODEXTRINIngredients
- TORULA YEASTIngredients
- CORN SYRUPIngredients
- EXTRACTIVES OF LIMEIngredients
- PAPRIKA EXTRACTIngredients
- ASCORBIC ACIDIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
PEANUTS, CONTAINS 2% OR LESS OF PEANUT OIL, SODIUM DIACETATE, SEA SALT, SUGAR, DRIED CHILI PEPPERS, CITRIC ACID, SPICE, CANOLA OIL, YEAST EXTRACT, GUM ARABIC, MODIFIED CORNSTARCH, CORN MALTODEXTRIN, TORULA YEAST, CORN SYRUP, EXTRACTIVES OF LIME, PAPRIKA EXTRACT, ASCORBIC ACID, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · PLANTERS · USDA FoodData Central ·
Serving 28g · Package – High energy density
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 571kcal
Carbs 12%Protein 16%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-539367