68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8mg하루 권장의 67%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- SUNFLOWER SEEDS*Ingredients
- COCONUT*Ingredients
- TAPIOCA SYRUP*Ingredients
- HEMP SEEDS*Ingredients
- SESAME SEEDS*Ingredients
- COCONUT SUGAR*Ingredients
- PUMPKIN SEEDS*Ingredients
- DRIED CRANBERRIES*Ingredients
- THOMPSON RAISINS*Ingredients
- FLAX SEEDS*Ingredients
- CHIA SEEDS*Ingredients
- TAPIOCA STARCH*Ingredients
- AGAVE SYRUP*Ingredients
- WATERIngredients
- VANILLA* AND SEA SALT.Ingredients
Ingredient text
SUNFLOWER SEEDS*, COCONUT*, TAPIOCA SYRUP*, HEMP SEEDS*, SESAME SEEDS*, COCONUT SUGAR*, PUMPKIN SEEDS*, DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*), THOMPSON RAISINS*, FLAX SEEDS*, CHIA SEEDS*, TAPIOCA STARCH*, AGAVE SYRUP*, WATER, VANILLA* AND SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · HIPPIE FOODS · USDA FoodData Central ·
Serving 45g · Package – High energy density
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68 points among 8,215 in Cereal
Where the calories come from 511kcal
Carbs 35%Protein 10%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-532587