ORGANIC CHIA SEEDS

Name: ORGANIC CHIA SEEDS
Brand: SUN HARVEST
SKU: US-FDC-519456

SUN HARVEST Per 100 g · Label 2019-04-01

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One serving (36 g) = 0.6 bowls of rice

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Ingredients

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Maker and label · SUN HARVEST · USDA FoodData Central · 2019-04-01

Serving 36g · Package – High energy density

No per-100g numbers

Where the calories come from 500kcal

Carbs 34%Protein 13%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	16.7 g	30%	–	–
Fat	30.6 g	57%	–	–
Carbs	44.4 g	14%	–	–
Sugars	0 g	0%	–	–
Fiber	38.9 g	156%	–	–
Calcium	631 mg	90%	–	–
Iron	8.3 mg	69%	–	–
Potassium	167 mg	5%	–	–
Sodium	14 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.8 g	19%	–	–
Trans fat	0 g		–	–

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