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Cookies & Biscuits

BUMUKA COOKIES

RODEO FOOD Per 100 g · Label

59 points among 13,307 in Cookies & Biscuits

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 91mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • LECITHINIngredients
  • SALTIngredients
  • ARTIFICIAL FLAVOURIngredients
Ingredient text

WHEAT FLOUR, SUGAR, VEGETABLE OIL, LECITHIN, SALT, ARTIFICIAL FLAVOUR

If you keep eating it
Source · Maker · Label

Maker and label · RODEO FOOD · USDA FoodData Central ·

Serving 33g · Package – High energy density
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59 points among 13,307 in Cookies & Biscuits

Where the calories come from 333kcal

Carbs 56%Protein 15%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein18.2 g33%
Fat15.2 g28%
Carbs66.7 g21%
Sugars6.1 g6%
Fiber0 g0%
Calcium30 mg4%
Iron2.7 mg23%
Sodium91 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-517431
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