66 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.6g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- CHICKPEAS PULSE FLOURIngredients
- VEGETABLE OILIngredients
- STARCH SALTIngredients
- RED CHILI POWDERIngredients
- BLACK PEPPER POWDERIngredients
- MANGO POWDERIngredients
- MACE POWDERIngredients
- NUTMEG POWDERIngredients
- CUMIN POWDERIngredients
- CARDAMON POWDERIngredients
- CINNAMON POWDERIngredients
- CORIANDER POWDERIngredients
- ASAFOETIDA POWDER AND CITRIC ACID POWDERIngredients
Ingredient text
CHICKPEAS PULSE FLOUR (50%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED), STARCH (SAGO) SALT, RED CHILI POWDER, BLACK PEPPER POWDER, MANGO POWDER, MACE POWDER, NUTMEG POWDER, CUMIN POWDER, CARDAMON POWDER, CINNAMON POWDER, CORIANDER POWDER, ASAFOETIDA POWDER AND CITRIC ACID POWDER (E 330)
If you keep eating it
Source · Maker · Label
Maker and label · HALDIRAM SNACKS PVT. LTD. · USDA FoodData Central ·
Serving 35g · Package – High energy density
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66 points among 8,482 in Other Snacks
Where the calories come from 543kcal
Carbs 29%Protein 6%Fat 65%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 543 kcal | 27% | – | – |
| Protein | 8.6 g | 16% | – | – |
| Fat | 40 g | 74% | – | – |
| Carbs | 40 g | 12% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 8.6 g | 34% | – | – |
| Sodium | 857 mg | 43% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 8.6 g | 57% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-510972