What's in this?
ROTINI PASTA
Pasta by Shape & Type
FRESINA'S As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
100% SEMOLINA #1 WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ARTESIAN (AQUIFER) WATER.
100 g = 1.3 bowls of rice
One serving (56 g) = 0.7 bowls of rice
96 points among 6,641 in Pasta by Shape & Type
7 ingredients.
96
Minimally processed
- 0Nutrition 2 of 4
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 7 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 375kcal
Carbs 82%Protein 14%Fat 4%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 375 kcal | 19% | – | – |
| Protein | 12.5 g | 23% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 73.2 g | 23% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 3.2 mg | 27% | – | – |
| Sodium | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 100% SEMOLINA #1 WHEAT FLOURIngredients
- NIACINIngredients
- FERROUS SULFATEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- ARTESIAN WATER.Ingredients
Ingredient text
100% SEMOLINA #1 WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ARTESIAN (AQUIFER) WATER.
If you keep eating it
Source · Maker · Label
Maker and label · FRESINA'S · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
96 points among 6,641 in Pasta by Shape & Type
Source
- Source
- USDA FoodData Central
- Code
US-FDC-510461