Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

WAFERS

DUKES Per 100 g · Label

46 points among 13,307 in Cookies & Biscuits

Heavily processed.

46
  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (30 g) = 4.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sodium 83mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • EDIBLE VEGETABLE OILIngredients
  • STARCHIngredients
  • ARTIFICIAL FLAVOR - STRAWBERRYIngredients
  • EMULSIFIER - SOY LECITHINIngredients
  • SALTIngredients
  • LEAVENING AGENT - SODIUM BICARBONATEIngredients
Ingredient text

SUGAR, WHEAT FLOUR, EDIBLE VEGETABLE OIL, STARCH, ARTIFICIAL FLAVOR - STRAWBERRY, EMULSIFIER - SOY LECITHIN (E 322), SALT, LEAVENING AGENT - SODIUM BICARBONATE (E500 (II)], ACIDITY REGULATOR - MALIC ACID (E 296), DOUGH CONDITIONER - SODIUM METABISULPHITE (E 223) AND ARTIFICIAL COLOR - ERYTHROSINE (E 127).

If you keep eating it
Source · Maker · Label

Maker and label · DUKES · USDA FoodData Central ·

Serving 30g · Package – High energy density
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46 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 56%Protein 2%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.3 g6%
Fat23.3 g43%
Carbs70 g22%
Sugars46.7 g47%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium83 mg4%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-509827
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