What's in this?

PROTEIN BAR

Name: PROTEIN BAR
Brand: Clif Bar and Company
SKU: US-FDC-509659

Snack, Energy & Granola Bars

Clif Bar and Company As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Copper GluconateFortificationNot set
Sodium MolybdateFortificationNot set
BiotinFortificationNot set
Sodium SeleniteFortificationNot set
Potassium IodideFortificationNot set
Not set

42 ingredients

More

SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC PALM KERNEL OIL, ORGANIC ROLLED OATS, ALMOND BUTTER, DRY ROASTED ALMONDS, VEGETABLE GLYCERIN, ORGANIC SOY FLOUR, ORGANIC QUINOA, ORGANIC SUNFLOWER OIL, INULIN (CHICORY EXTRACT), RICE STARCH, ORGANIC VANILLA FLAVOR, ORGANIC MILLED FLAXSEED, ORGANIC OAT FIBER, NATURAL FLAVORS, SOY LECITHIN, SALT. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), TOCOPHERYL ACETATE (VITAMIN E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, PHYTONADIONE (VITAMIN K1), BIOTIN, NIACINAMIDE (VIT. B3), CALCIUM PANTHENATE, CALCIUM PANTOETHNATE (VIT. B), POTASSIUM IODIDE, MANGENESE GLUCONATE, COPPER GLUCONATE, SODIUM SELENITE, THIAMIN (VIT. B1), CHROMIUM CHLORIDE, CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, FOLIC ACID (VITAMIN B9), RIBOFLAVIN (VIT. B2), PYRIDONIXE HYDROCHLORIDE (VIT. B6).

One serving (68 g) = 7.3 sugar cubes · 1.3 cheese slices · 0.9 bowls of rice

19 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

19

Highly processed

−19Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −81 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives · Potassium Iodide · Sodium Molybdate · Biotin · Sodium Selenite · Copper Gluconate
42 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy397kcal20% · 1.3 bowls of riceSugars32.4g32% · 11 sugar cubesSaturated fatty acids6.6g44% · 1.8 cheese slicesSodium353mg18%

Where the calories come from 397kcal

Carbs 44%Protein 29%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	397 kcal	20%	–	–
Protein	29.4 g	53%	–	–
Fat	11.8 g	22%	–	–
Carbs	44.1 g	14%	–	–
Sugars	32.4 g	32%	–	–
Fiber	4.4 g	18%	–	–
Calcium	368 mg	53%	–	–
Iron	6.6 mg	55%	–	–
Potassium	250 mg	7%	–	–
Sodium	353 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.6 g	44%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 29.4g53% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 368mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 42 items · 6 additives

SOY PROTEIN ISOLATEIngredients
BEET JUICE CONCENTRATEIngredients
ORGANIC BROWN RICE SYRUPIngredients
ORGANIC EVAPORATED CANE JUICEIngredients
ORGANIC PALM KERNEL OILIngredients
ORGANIC ROLLED OATSIngredients
ALMOND BUTTERIngredients
DRY ROASTED ALMONDSIngredients
VEGETABLE GLYCERINIngredients
ORGANIC SOY FLOURIngredients
ORGANIC QUINOAIngredients
ORGANIC SUNFLOWER OILIngredients
INULINIngredients
RICE STARCHIngredients
ORGANIC VANILLA FLAVORIngredients
ORGANIC MILLED FLAXSEEDIngredients
ORGANIC OAT FIBERIngredients
NATURAL FLAVORSIngredients
SOY LECITHINIngredients
SALT. VITAMINS AND MINERALS: DICALCIUM PHOSPHATEIngredients
MAGNESIUM OXIDEIngredients
ASCORBIC ACIDIngredients
TOCOPHERYL ACETATEIngredients
FERRIC ORTHOPHOSPHATEIngredients
BETA CAROTENEIngredients
ZINC CITRATEIngredients
PHYTONADIONEIngredients
BIOTINIngredients
NIACINAMIDEIngredients
CALCIUM PANTHENATEIngredients
CALCIUM PANTOETHNATEIngredients
POTASSIUM IODIDEIngredients
MANGENESE GLUCONATEIngredients
COPPER GLUCONATEIngredients
SODIUM SELENITEIngredients
THIAMINIngredients
CHROMIUM CHLORIDEIngredients
CYANOCOBALAMINIngredients
SODIUM MOLYBDATEIngredients
FOLIC ACIDIngredients
RIBOFLAVINIngredients
PYRIDONIXE HYDROCHLORIDE .Ingredients

Ingredient text

SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC PALM KERNEL OIL, ORGANIC ROLLED OATS, ALMOND BUTTER, DRY ROASTED ALMONDS, VEGETABLE GLYCERIN, ORGANIC SOY FLOUR, ORGANIC QUINOA, ORGANIC SUNFLOWER OIL, INULIN (CHICORY EXTRACT), RICE STARCH, ORGANIC VANILLA FLAVOR, ORGANIC MILLED FLAXSEED, ORGANIC OAT FIBER, NATURAL FLAVORS, SOY LECITHIN, SALT. VITAMINS AND MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), TOCOPHERYL ACETATE (VITAMIN E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, PHYTONADIONE (VITAMIN K1), BIOTIN, NIACINAMIDE (VIT. B3), CALCIUM PANTHENATE, CALCIUM PANTOETHNATE (VIT. B), POTASSIUM IODIDE, MANGENESE GLUCONATE, COPPER GLUCONATE, SODIUM SELENITE, THIAMIN (VIT. B1), CHROMIUM CHLORIDE, CYANOCOBALAMIN (VIT. B12), SODIUM MOLYBDATE, FOLIC ACID (VITAMIN B9), RIBOFLAVIN (VIT. B2), PYRIDONIXE HYDROCHLORIDE (VIT. B6).

If you keep eating it

Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central · 2019-04-01

Serving 68g · Package – High energy density