Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

ASIAN-STYLE CHICKEN

FRESH FOODS, LLC Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 1 additives
  • TERIYAKI CHICKEN [CHICKEN THIGHIngredients
  • SOY SAUCEIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATEIngredients
  • VINEGARIngredients
  • RICE STARCHIngredients
  • SPICESIngredients
  • NATURAL FLAVOR]Ingredients
  • WATERIngredients
  • KATSU SAUCE {WATERIngredients
  • KETCHUPIngredients
  • DARK BROWN SUGARIngredients
  • SESAME OILIngredients
  • CORN STARCHIngredients
  • GARLIC PUREEIngredients
  • GINGER PUREEIngredients
  • SOY SAUCE [WATERIngredients
  • WHEATIngredients
  • SOYBEANIngredients
  • SALTIngredients
  • ALCOHOLIngredients
  • VINEGARIngredients
  • LACTIC ACID]Ingredients
  • LEMON JUICE CONCENTRATE}Ingredients
  • BROCCOLIIngredients
  • BROWN RICEIngredients
  • CARROTIngredients
  • SUGAR SNAP PEA.Ingredients
Ingredient text

TERIYAKI CHICKEN [CHICKEN THIGH, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WATER, SUGAR, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, SPICES, NATURAL FLAVOR], WATER, KATSU SAUCE {WATER, KETCHUP (WATER, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, SPICES), DARK BROWN SUGAR, SESAME OIL, CORN STARCH, GARLIC PUREE, GINGER PUREE, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, ALCOHOL (TO RETAIN FRESHNESS), VINEGAR, LACTIC ACID], LEMON JUICE CONCENTRATE}, BROCCOLI, BROWN RICE, CARROT, SUGAR SNAP PEA.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH FOODS, LLC · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 102kcal

Carbs 58%Protein 21%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy102 kcal5%
Protein5.1 g9%
Fat2.4 g4%
Carbs14.5 g4%
Sugars3.9 g4%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.7 mg6%
Sodium227 mg11%
Cholesterol14 mg5%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-508557
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