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Frozen Dinners & Entrees

SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE, STRAWBERRIES AND CHOCOLATE CHIPS

PIZZERIA ITALIANA Per 100 g · Label

45 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 2 additives
  • DOUGHIngredients
  • RICOTTA CHEESEIngredients
  • STRAWBERRIESIngredients
  • COOKIE CRUMBLEIngredients
  • CHOCOLATE DROPSIngredients
  • CONFECTIONERS' SUGARIngredients
  • MILKIngredients
  • SUNFLOWER OIL. INGREDIENTS OF BALSAMIC GLAZE: BALSAMIC VINEGAR OF MODENA "ACETO BALSAMICO DI MODENA" PGIIngredients
  • CONCENTRATED GRAPE MUSTIngredients
  • SUGARIngredients
  • THICKENERS: XANTHAN GUM.Ingredients
Ingredient text

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), RICOTTA CHEESE (WHEY, MILK), STRAWBERRIES, COOKIE CRUMBLE (SUGAR, NATURAL ALMOND FLAVOR, SOFT WHEAT FLOUR, ALBUMEN, LACTOSE, MILK PROTEIN, AMMONIUM BICARBONATE), CHOCOLATE DROPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), CONFECTIONERS' SUGAR (SUGAR, WHEAT STARCH), MILK, SUNFLOWER OIL. INGREDIENTS OF BALSAMIC GLAZE: BALSAMIC VINEGAR OF MODENA "ACETO BALSAMICO DI MODENA" PGI (WINE VINEGAR, CONCENTRATED GRAPE MUST), CONCENTRATED GRAPE MUST, SUGAR, THICKENERS: XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · PIZZERIA ITALIANA · USDA FoodData Central ·

Serving 115g · Package – High energy density
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45 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 261kcal

Carbs 59%Protein 10%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein6.1 g11%
Fat8.7 g16%
Carbs37.4 g12%
Sugars11.3 g11%
Fiber3.5 g14%
Calcium17 mg2%
Iron3.1 mg26%
Sodium417 mg21%
Cholesterol9 mg3%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-508405
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