50 points among 2,272 in Herbs & Spices
Heavily processed.
50
- −16Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14.4mg하루 권장의 120%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 40g하루 권장의 73%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 400mg하루 권장의 57%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
- SESAMEIngredients
- SALTIngredients
- SEAWEEDIngredients
- GREEN LAVERIngredients
- SUGARIngredients
- CORN STARCHIngredients
- SOY SAUCEIngredients
Ingredient text
SESAME, SALT, SEAWEED, GREEN LAVER, SUGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT & SALT0, DEXTRIN, PROTEIN HYDROLYSATE, DRIED SHAVE BONITO, MONOSODIUM GLUTAMATE (AMINO ACID), LICORICE & CAROTENE COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · FUTABA · USDA FoodData Central ·
Serving 2.5g · Package – High energy density
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50 points among 2,272 in Herbs & Spices
Where the calories come from 600kcal
Carbs 24%Protein 23%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-501339