47 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
One serving (227 g) = 0.7 sugar cubes · 0.6 tsp salt · 0.7 cheese slices · 1.4 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 3 additives
- COOKED WHITE RICEIngredients
- COOKED WHITE CHICKENIngredients
- SOY SAUCEIngredients
- PEASIngredients
- CARROTSIngredients
- PEANUT OILIngredients
- COOKED SCRAMBLED EGGSIngredients
- BELL PEPPERSIngredients
- LESS THAN 1% OF SESAME OILIngredients
- GRANULATED GARLICIngredients
- GRANULATED ONIONIngredients
- SALTIngredients
- SOY POWDERIngredients
- SUGARIngredients
- HYDROLYZED WHEAT PROTEINIngredients
- OYSTER-FLAVORED EXTRACT POWDERIngredients
Ingredient text
COOKED WHITE RICE, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), PEAS, CARROTS, PEANUT OIL, COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER {CREAM}, LIPOLYZED BUTTER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL AND ANNATTO EXTRACT]), BELL PEPPERS, LESS THAN 1% OF SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, SALT, SOY POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), SUGAR, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), OYSTER-FLAVORED EXTRACT POWDER (COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT])
If you keep eating it
Source · Maker · Label
Maker and label · MICHELINA'S · USDA FoodData Central ·
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47 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 181kcal
Carbs 62%Protein 12%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-500854