55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- ORGANIC THICK CUT WHOLE GRAIN OATSIngredients
- ORGANIC SUGARIngredients
- BERRIESIngredients
- ORGANIC CHIA SEEDIngredients
- ORGANIC CINNAMONIngredients
- SEA SALTIngredients
- ORGANIC NATURAL FLAVOR.Ingredients
Ingredient text
ORGANIC THICK CUT WHOLE GRAIN OATS, ORGANIC SUGAR (CANE SUGAR, BROWN SUGAR), BERRIES (RASPBERRIES, STRAWBERRIES, BLACKBERRIES, BLUEBERRIES), ORGANIC CHIA SEED, ORGANIC CINNAMON, SEA SALT, ORGANIC NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·
Serving 72g · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 389kcal
Carbs 77%Protein 9%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-495163