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Frozen Dinners & Entrees

CHICKEN PARMESAN

Michael Angelo's Gourmet Foods, Inc Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • TOMATOESIngredients
  • WHITE MEAT CHICKENIngredients
  • WATERIngredients
  • PASTAIngredients
  • MOZZARELLA CHEESEIngredients
  • CRACKER CRUMBSIngredients
  • SOY BEAN OILIngredients
  • ONIONSIngredients
  • EGGIngredients
  • PARMESAN CHEESEIngredients
  • WHEAT FLOURIngredients
  • SOY OILIngredients
  • CORN STARCHIngredients
  • OLIVE OILIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLIC.Ingredients
Ingredient text

TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, WATER, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES] SALT, SPICES, PARSLEY), SOY BEAN OIL, ONIONS, EGG, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOY OIL, CORN STARCH, OLIVE OIL, SALT, SPICES, GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 145kcal

Carbs 45%Protein 27%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein9.7 g18%
Fat4.4 g8%
Carbs16.3 g5%
Sugars1.8 g2%
Fiber1.3 g5%
Calcium66 mg9%
Iron0.8 mg7%
Sodium251 mg13%
Cholesterol24 mg8%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-490285
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