Log

Deli Salads

TOMATO MOZZARELLA PASTA SALAD

F&E Per 100 g · Label

64 points among 1,318 in Deli Salads

Deducted for Trans fat·Sodium·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (140 g) = 0.7 sugar cubes · 0.8 cheese slices · 1.1 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • COOKED PASTAIngredients
  • CHERRY TOMATOIngredients
  • MOZZARELLA PEARLSIngredients
  • CANOLA OILIngredients
  • SPICESIngredients
  • SPINACHIngredients
  • OLIVE OILIngredients
  • PARMESAN CHEESEIngredients
  • ROMANO CHEESEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • GARLICIngredients
  • SALT.Ingredients
Ingredient text

COOKED PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRY TOMATO, MOZZARELLA PEARLS (MILK, SALT, LACTIC ACID, RENNET), CANOLA OIL, SPICES, SPINACH, OLIVE OIL, PARMESAN CHEESE (REDUCED FAT MILK, SALT, CULTURES, ENZYMES), ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · F&E · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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64 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 229kcal

Carbs 35%Protein 12%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein7.1 g13%
Fat13.6 g25%
Carbs20 g6%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium107 mg15%
Iron1.3 mg11%
Sodium121 mg6%
Cholesterol11 mg4%
Saturated fatty acids2.1 g14%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-486061
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