75 points among 8,482 in Other Snacks
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- TEPARY BEANS FLOURIngredients
- VEGETABLE OILIngredients
- CHICKPEAS FLOURIngredients
- SALTIngredients
- BLACK PEPPER POWDERIngredients
- GINGER POWDERIngredients
- MACE POWDERIngredients
- NUTMEG POWDER AND CARDAMOM POWDER.Ingredients
Ingredient text
TEPARY BEANS FLOUR (43%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED), CHICKPEAS FLOUR (12%), SALT, BLACK PEPPER POWDER, GINGER POWDER, MACE POWDER, NUTMEG POWDER AND CARDAMOM POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · HALDIRAM SNACKS PVT. LTD. · USDA FoodData Central ·
Serving 35g · Package – High energy density
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75 points among 8,482 in Other Snacks
Where the calories come from 571kcal
Carbs 22%Protein 14%Fat 64%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 571 kcal | 29% | – | – |
| Protein | 20 g | 36% | – | – |
| Fat | 40 g | 74% | – | – |
| Carbs | 31.4 g | 10% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 5.7 g | 23% | – | – |
| Sodium | 571 mg | 29% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 10 g | 67% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-484246