76 points among 8,482 in Other Snacks
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- SPLIT MUNG BEANIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- CORIANDER POWDERIngredients
- CUMIN POWDERIngredients
- DRY GINGER POWDERIngredients
- BLACK PEPPER POWDERIngredients
- MACE POWDERIngredients
- NUTMEG POWDERIngredients
- RED CHILLI POWDERIngredients
- CARDAMOM POWDERIngredients
- POMEGRANATE POWDER AND CITRIC ACID POWDER.Ingredients
Ingredient text
SPLIT MUNG BEAN (70%), VEGETABLE OIL (PEANUT, CORN & COTTON SEED), SALT, CORIANDER POWDER, CUMIN POWDER, DRY GINGER POWDER, BLACK PEPPER POWDER, MACE POWDER, NUTMEG POWDER, RED CHILLI POWDER, CARDAMOM POWDER, POMEGRANATE POWDER AND CITRIC ACID POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · HALDIRAM'S · USDA FoodData Central ·
Serving 10g · Package – High energy density
More
76 points among 8,482 in Other Snacks
Where the calories come from 460kcal
Carbs 44%Protein 17%Fat 39%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 460 kcal | 23% | – | – |
| Protein | 20 g | 36% | – | – |
| Fat | 20 g | 37% | – | – |
| Carbs | 50 g | 15% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 5 g | 20% | – | – |
| Sodium | 590 mg | 30% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3 g | 20% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-484245