79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- WATERIngredients
- CHICKPEASIngredients
- TOMATOESIngredients
- ONIONSIngredients
- REFINED SUNFLOWER OILIngredients
- FRESH GINGERIngredients
- FRESH GARLICIngredients
- GREEN CHILIIngredients
- SPICESIngredients
- SALTIngredients
- YOGURTIngredients
- CORIANDER LEAVESIngredients
- RED CHILLI POWDERIngredients
- DRIED FENUGREEK LEAVES.Ingredients
Ingredient text
WATER, CHICKPEAS (16%), TOMATOES, ONIONS, REFINED SUNFLOWER OIL, FRESH GINGER, FRESH GARLIC, GREEN CHILI, SPICES (CARDAMOM, CINNAMON, NUTMEG, MACE, CUMIN SEEDS, CORIANDER, CLOVES, CURRY LEAVES), SALT, YOGURT, CORIANDER LEAVES, RED CHILLI POWDER, DRIED FENUGREEK LEAVES.
If you keep eating it
Source · Maker · Label
Maker and label · HALDIRAM'S · USDA FoodData Central ·
Serving 142g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 162kcal
Carbs 35%Protein 9%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-484207