76 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 cheese slices · 0.7 bowls of rice
One serving (142 g) = 1.7 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- TOMATOESIngredients
- ONIONSIngredients
- INDIAN COTTAGE CHEESEIngredients
- MILK CREAMIngredients
- REFINED SUNFLOWER OILIngredients
- YOGURTIngredients
- FRESH GINGERIngredients
- FRESH GARLICIngredients
- CASHEW NUTIngredients
- SALTIngredients
- SUGARIngredients
- SPICESIngredients
- RED CHILLI POWDERIngredients
- DRIED FENUGREEK LEAVES.Ingredients
Ingredient text
TOMATOES, ONIONS, INDIAN COTTAGE CHEESE (22%), MILK CREAM, REFINED SUNFLOWER OIL, YOGURT, FRESH GINGER, FRESH GARLIC, CASHEW NUT, SALT, SUGAR, SPICES (CARDAMOM, CINNAMON, NUTMEG, MACE, CUMIN SEEDS, CORIANDER, CLOVES, CURRY LEAVES), RED CHILLI POWDER, DRIED FENUGREEK LEAVES.
If you keep eating it
Source · Maker · Label
Maker and label · HALDIRAM SNACKS PVT. LTD. · USDA FoodData Central ·
Serving 142g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 204kcal
Carbs 18%Protein 10%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-484203