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CRISPS N' TWISTS SNACK MIX

CHICAGO AMERICAN Per 100 g · Label

31 points among 8,482 in Other Snacks

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Diacetate · Fumaric Acid
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • HYDROGENATED SOYBEAN OIL WITH BHTIngredients
  • SALTIngredients
  • RYE FLOURIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • YEASTIngredients
  • WORCESTERSHIRE SAUCE POWDERIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • DEXTROSEIngredients
  • SPICEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • CARAMEL COLOURIngredients
  • SODIUM BICARBONATEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • GARLIC OILIngredients
  • BARLEY MALT SYRUPIngredients
  • CARAWAY SEEDIngredients
  • FUMARIC ACIDIngredients
  • SODIUM DIACETATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR, HYDROGENATED SOYBEAN OIL WITH BHT, SALT, RYE FLOUR, SUGAR, CORN SYRUP, YEAST, WORCESTERSHIRE SAUCE POWDER (CORN MALTODEXTRIN, MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOUR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOUR), AUTOLYZED YEAST EXTRACT, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, CARAMEL COLOUR, SODIUM BICARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC OIL, BARLEY MALT SYRUP, CARAWAY SEED, FUMARIC ACID, SODIUM DIACETATE.

If you keep eating it
Source · Maker · Label

Maker and label · CHICAGO AMERICAN · USDA FoodData Central ·

Serving 28g · Package – High energy density
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31 points among 8,482 in Other Snacks

Where the calories come from 464kcal

Carbs 60%Protein 9%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat16.1 g30%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.6 mg21%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat3.6 g
Source
Source
USDA FoodData Central
Code
US-FDC-482991
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