Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

PERFORMANCE ENERGY BAR

Post Foods, LLC Per 100 g · Label

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (57 g) = 7.3 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • DUAL SOURCE ENERGY BLENDIngredients
  • PEANUT BUTTERIngredients
  • WHOLE OATSIngredients
  • DATE PASTEIngredients
  • BROWN RICE FLOURIngredients
  • SOY PROTEIN ISOLATEIngredients
  • DRIED CRANBERRIES AND STRAWBERRIESIngredients
  • SOY NUTSIngredients
  • GLYCERINIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER OILIngredients
  • SOY LECITHINIngredients
  • ALMONDSIngredients
  • MILK.Ingredients
Ingredient text

DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, SUGAR, FRUCTOSE), PEANUT BUTTER, WHOLE OATS (CONTAINS WHEAT), DATE PASTE (DATES, ORGANIC CANE SYRUP, GLYCERIN), BROWN RICE FLOUR, SOY PROTEIN ISOLATE, DRIED CRANBERRIES AND STRAWBERRIES, SOY NUTS, GLYCERIN, SALT, CITRIC ACID, NATURAL FLAVOR, SUNFLOWER OIL, SOY LECITHIN, ALMONDS, MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Post Foods, LLC · USDA FoodData Central ·

Serving 57g · Package – High energy density
More

40 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 386kcal

Carbs 69%Protein 11%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy386 kcal19%
Protein10.5 g19%
Fat8.8 g16%
Carbs66.7 g21%
Sugars38.6 g39%
Fiber1.8 g7%
Calcium35 mg5%
Iron1.3 mg11%
Potassium211 mg6%
Sodium351 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-482363
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.