Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

BISCUIT

FRESH & EASY Per 100 g · Label

68 points among 13,307 in Cookies & Biscuits

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (75 g) = 2.3 sugar cubes · 1.9 cheese slices · 0.8 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WHOLE MILKIngredients
  • BUTTERIngredients
  • CREAM CHEESEIngredients
  • BLUEBERRIESIngredients
  • SUGARIngredients
  • VANILLAIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • SEA SALT.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BLUEBERRIES, SUGAR, VANILLA (WATER, ALCOHOL, VANILLA EXTRACTIVES), BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 75g · Package – High energy density
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68 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 320kcal

Carbs 48%Protein 7%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy320 kcal16%
Protein5.3 g10%
Fat16 g30%
Carbs38.7 g12%
Sugars9.3 g9%
Fiber1.3 g5%
Calcium267 mg38%
Iron2.4 mg20%
Sodium453 mg23%
Cholesterol53 mg18%
Saturated fatty acids9.3 g62%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-477479
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