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Frozen Dinners & Entrees

VEGETARIAN ROASTED BUTTERNUT SQUASH LASAGNA

FRESH & EASY Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • BUTTERNUT SQUASH LASAGNA {ROASTED BUTTERNUT SQUASH AND RICOTTA [ROASTED BUTTERNUT SQUASHIngredients
  • RICOTTA CHEESE ]Ingredients
  • ALFREDO SAUCE [REDUCED FAT MILKIngredients
  • WATERIngredients
  • CREAMIngredients
  • PARMESAN CHEESEIngredients
  • SHALLOTIngredients
  • CORN STARCHIngredients
  • OLIVE OILIngredients
  • GARLIC PUREEIngredients
  • BLACK PEPPERIngredients
  • SALTIngredients
  • NUTMEGIngredients
  • BAY LEAF]Ingredients
  • COOKED LASAGNAIngredients
  • ROASTED BUTTERNUT SQUASHIngredients
  • PARMESAN CHEESEIngredients
  • PARSLEY}Ingredients
  • SPINACH.Ingredients
Ingredient text

BUTTERNUT SQUASH LASAGNA {ROASTED BUTTERNUT SQUASH AND RICOTTA [ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT)], ALFREDO SAUCE [REDUCED FAT MILK, WATER, CREAM, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SHALLOT, CORN STARCH, OLIVE OIL, GARLIC PUREE, BLACK PEPPER, SALT, NUTMEG, BAY LEAF], COOKED LASAGNA (SEMOLINA, WATER, EGG, SALT), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY}, SPINACH.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 115kcal

Carbs 49%Protein 15%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein4.4 g8%
Fat4.9 g9%
Carbs14.5 g4%
Sugars2.2 g2%
Fiber1.8 g7%
Calcium88 mg13%
Iron0.5 mg4%
Sodium207 mg10%
Cholesterol40 mg13%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-477476
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