48 points among 13,307 in Cookies & Biscuits
Heavily processed.
48
- −14Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.4 sugar cubes · 2.2 cheese slices · 1.6 bowls of rice
One serving (31.5 g) = 2.3 sugar cubes · 0.7 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 1 additives
- WHEAT FLOURIngredients
- PALM OILIngredients
- SUGARIngredients
- GLUCOSE-FRUCTOSE SYRUPIngredients
- SODIUM AND AMMONIUM BICARBONATESIngredients
- SALTIngredients
- LECITHINIngredients
- WHEY POWDERIngredients
- SODIUM METABISULPHITEIngredients
- ARTIFICIAL FLAVOR.Ingredients
Ingredient text
WHEAT FLOUR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, SODIUM AND AMMONIUM BICARBONATES, SALT, LECITHIN, WHEY POWDER, SODIUM METABISULPHITE, ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · CUETARA · USDA FoodData Central ·
Serving 31.5g · Package – High energy density
More
48 points among 13,307 in Cookies & Biscuits
Where the calories come from 476kcal
Carbs 60%Protein 5%Fat 35%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 476 kcal | 24% | – | – |
| Protein | 6.4 g | 12% | – | – |
| Fat | 19 g | 35% | – | – |
| Carbs | 73 g | 23% | – | – |
| Sugars | 22.2 g | 22% | – | – |
| Fiber | 3.2 g | 13% | – | – |
| Sodium | 317 mg | 16% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 7.9 g | 53% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-475621