Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

QUINOA CRUNCH

FOXY Per 100 g · Label

51 points among 1,106 in Other Grains & Seeds

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • BROWN RICE SYRUPIngredients
  • ROLLED OATSIngredients
  • ALMONDSIngredients
  • HONEYIngredients
  • EVAPORATED CANE SYRUPIngredients
  • RICE CRISPSIngredients
  • ANCIENT GRAIN CRISPIngredients
  • QUINOAIngredients
  • CHIA SEEDSIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORSIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

BROWN RICE SYRUP, ROLLED OATS, ALMONDS, HONEY, EVAPORATED CANE SYRUP, RICE CRISPS (RICE FLOUR, SUGAR, BARLEY EXTRACT, SALT, DISTILLED MONOGLYCERIDE, RICE EXTRACT), ANCIENT GRAIN CRISP (WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN BROWN RICE FLOUR), QUINOA, CHIA SEEDS, SEA SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · FOXY · USDA FoodData Central ·

Serving 28g · Package – High energy density
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51 points among 1,106 in Other Grains & Seeds

Where the calories come from 393kcal

Carbs 70%Protein 10%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein10.7 g19%
Fat8.9 g17%
Carbs71.4 g22%
Sugars28.6 g29%
Fiber7.1 g28%
Calcium71 mg10%
Iron2.6 mg21%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-473859
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