Log

Cheese

CHOCOLATE CREAM CHEESE SPREAD

PHILADELPHIA Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 171mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
  • PASTEURIZED MILK AND CREAMIngredients
  • SUGARIngredients
  • SKIM MILKIngredients
  • CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATE PROCESSED WITH ALKALIIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MILKIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SALTIngredients
  • VANILLINIngredients
  • SOY LECITHINIngredients
  • CAROB BEAN GUMIngredients
  • GUAR GUMIngredients
  • SORBIC ACIDIngredients
  • VITAMIN A PALMITATEIngredients
  • CHEESE CULTUREIngredients
Ingredient text

PASTEURIZED MILK AND CREAM, SUGAR, SKIM MILK, CHOCOLATE, COCOA BUTTER, CHOCOLATE PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, MILK,COCOA PROCESSED WITH ALKALI, SALT, VANILLIN, SOY LECITHIN, CAROB BEAN GUM, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), VITAMIN A PALMITATE, CHEESE CULTURE

If you keep eating it
Source · Maker · Label

Maker and label · PHILADELPHIA · USDA FoodData Central ·

Serving 35g · Package – High energy density
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31 points among 18,106 in Cheese

Where the calories come from 314kcal

Carbs 46%Protein 7%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy314 kcal16%
Protein5.7 g10%
Fat17.1 g32%
Carbs37.1 g11%
Sugars34.3 g34%
Fiber2.9 g12%
Calcium171 mg24%
Iron1 mg9%
Sodium257 mg13%
Cholesterol43 mg14%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-472520
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