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Cheese

CHOCOLATE CREAM CHEESE SPREAD

PHILADELPHIA Per 100 g · Label

27 points among 18,106 in Cheese

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 4 additives
  • PASTEURIZED MILK AND CREAMIngredients
  • SUGARIngredients
  • SKIM MILKIngredients
  • CHOCOLATE PROCESSED WITH ALKALIIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • VANILLINIngredients
  • SOY LECITHINIngredients
  • SORBIC ACIDIngredients
  • CAROB BEAN GUMIngredients
  • GUAR GUMIngredients
  • VITAMIN A PALMITATEIngredients
  • CHEESE CULTUREIngredients
Ingredient text

PASTEURIZED MILK AND CREAM, SUGAR, SKIM MILK, CHOCOLATE PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SALT, LACTIC ACID, VANILLIN, SOY LECITHIN, SORBIC ACID (AS A PRESERVATIVE), CAROB BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, CHEESE CULTURE

If you keep eating it
Source · Maker · Label

Maker and label · PHILADELPHIA · USDA FoodData Central ·

Serving 35g · Package – High energy density
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27 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 45%Protein 8%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein5.7 g10%
Fat14.3 g26%
Carbs31.4 g10%
Sugars25.7 g26%
Fiber2.9 g12%
Calcium114 mg16%
Iron4.1 mg34%
Sodium243 mg12%
Cholesterol29 mg10%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-472519
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