Log

Cereal

RAISIN AND CHIA GRANOLA

ORGANIC PROMISE Per 100 g · Label

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • ORGANIC WHOLE GRAIN ROLLED OATSIngredients
  • ORGANIC RAISINSIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC CANOLA OILIngredients
  • ORGANIC MOLASSESIngredients
  • VANILLA EXTRACTIngredients
  • SEA SALTIngredients
  • BAKING SODAIngredients
  • ORGANIC KAMUT BRAND KHORASAN WHEATIngredients
  • ORGANIC COCONUTIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • ORGANIC PEANUT FLOUR.Ingredients
Ingredient text

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC RAISINS, ORGANIC DRIED CANE SYRUP, ORGANIC CHIA SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC MOLASSES, VANILLA EXTRACT, SEA SALT, BAKING SODA, ORGANIC KAMUT BRAND KHORASAN WHEAT, ORGANIC COCONUT, ROSEMARY EXTRACT FOR FRESHNESS, ORGANIC PEANUT FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · ORGANIC PROMISE · USDA FoodData Central ·

Serving 30g · Package – High energy density
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71 points among 8,215 in Cereal

Where the calories come from 400kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat8.3 g15%
Carbs73.3 g23%
Sugars30 g30%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.4 mg20%
Potassium383 mg11%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-470676
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