66 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg하루 권장의 31%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- WHEAT FLOURIngredients
- GRANA PADANO HARD CHEESE [MILKIngredients
- SALTIngredients
- RENNETIngredients
- EGG WHITE LYSOZYME ]Ingredients
- PALM OILIngredients
- SALTIngredients
- DRIED TOMATOIngredients
- SUGARIngredients
- YEASTIngredients
- SOY FLOUR.Ingredients
Ingredient text
WHEAT FLOUR, GRANA PADANO HARD CHEESE [MILK, SALT, RENNET, EGG WHITE LYSOZYME (NATURAL PRESERVATIVE)] (15%) (ITALIAN CHEESE D.O.P), PALM OIL, SALT, DRIED TOMATO (2%), SUGAR, YEAST, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · 7 DAYS · USDA FoodData Central ·
Serving 28g · Package – High energy density
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66 points among 8,482 in Other Snacks
Where the calories come from 429kcal
Carbs 55%Protein 13%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-468335