74 points among 2,272 in Herbs & Spices
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g하루 권장의 100%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- RED CHILLIIngredients
- CORIANDERIngredients
- SALTIngredients
- TURMERICIngredients
- ROASTED CUMIN POWDERIngredients
- DRIED MANGO POWDERIngredients
- BLACK PEPPERIngredients
- ROASTED ANISE POWDERIngredients
- DRIED GARLIC 3%Ingredients
- DRIED GINGER 3%Ingredients
- ROASTED MUSTARDIngredients
- ROASTED FENUGREEK POWDERIngredients
- BAY LEAVES.Ingredients
Ingredient text
RED CHILLI, CORIANDER, SALT, TURMERIC, ROASTED CUMIN POWDER, DRIED MANGO POWDER, BLACK PEPPER, ROASTED ANISE POWDER, DRIED GARLIC 3%, DRIED GINGER 3%, ROASTED MUSTARD, ROASTED FENUGREEK POWDER, BAY LEAVES.
If you keep eating it
Source · Maker · Label
Maker and label · LAZIZA · USDA FoodData Central ·
Serving 8g · Package – High energy density
More
74 points among 2,272 in Herbs & Spices
Where the calories come from 375kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 375 kcal | 19% | – | – |
| Protein | 12.5 g | 23% | – | – |
| Fat | 6.3 g | 12% | – | – |
| Carbs | 62.5 g | 19% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 25 g | 100% | – | – |
| Sodium | 7,500 mg | 375% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-468070